About Us
Nick Hopper earned his Bachelor of Science in Integrative Physiology from the University of Colorado Boulder, where his passion for biomechanics, physiology, movement science, and performance optimization took shape.
His education extended beyond the classroom through independent biomechanical research under Dr. Roger Kram, giving him a deeper understanding of the mechanics that drive human movement and athletic performance.
Throughout his career, Nick has completed thousands of coaching sessions, working with a variety of clients from youth athletes and recreational fitness enthusiasts to collegiate competitors, professional athletes, and individuals recovering from injury. His experience spans strength and conditioning, corrective exercise, rehabilitation principles, sports performance, and long-term athletic development, allowing him to create individualized programs that are both scientifically grounded and results-driven.
A former Sergeant in the United States Marine Corps Reserve and a Brazilian Jiu-Jitsu Black Belt, Wrestling Coach, and Competetive Grappler,
Nick brings discipline, accountability, and real-world athletic experience into every coaching relationship. His philosophy extends far beyond building stronger athletes, it's about developing resilient, capable individuals who can continue performing at a high level throughout every stage of life.
Today, Universal Performance reflects that philosophy: a place where evidence-based coaching, education, and individualized programming come together to help people move better, perform better, and live stronger.
Education & Credentials
- B.S. in Integrative Physiology, University of Colorado Boulder
- Advanced Biomechanics Research under Dr. Roger Kram
- Fascia Reconditioning - 8Hr Workshop
- Dry Needling Practitioner
- NASM Certified Personal Trainer (CPT)
- NASM Corrective Exercise Specialist (CES)
- NASM Performance Enhancement Specialist (PES)
- NASM Sports Fitness Specialist
- USA Weightlifting Coach
- Brazilian Jiu-Jitsu Black Belt/ Wrestling Coach
- Former Sergeant, United States Marine Corps
Our Services
▪ Performance Training
▪ Strength & Conditioning
▪ Sports Performance
▪ Corrective Exercise
▪ Injury Prevention
▪ Post-Rehabilitation Training
▪ Movement & Biomechanical Assessments
▪ Youth Athletic Development
▪ Speed, Agility & Power Development
▪ Sport-Specific Training
▪ Weight Management & Nutrition Coaching
▪ Brazilian Jiu-Jitsu & Combat Sports Performance
▪ Personal & Online Coaching
Let's Build Your Plan.
Every client begins with a conversation. Email us today at Hopper@Hoppertraining.com
to schedule a consultation and learn more about our coaching services, availability, and booking options.
What Our Clients Say About Us
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"Nick's coaching is rooted in science, not trends. His attention to detail and individualized programming completely changed the way I train."
Steve Eisman, Amateur Combat Sports Athlete & Volunteer Firefighter
What Our Clients Say About Us
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"Nick identified the root cause of my injuries and helped me become a stronger, healthier, and more resilient athlete. I couldn't be happier with the results."
Buddy Ketchner, Former President & CEO of Sterling-Rice Group
What Our Clients Say About Us
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"After years of competitive athletics, I thought my best days were behind me. Nick proved me wrong. I became stronger, healthier, and more capable than ever."
Liesel Ritchie, Former NCAA Division 1 Athlete & Olymic Trials Cyclist
What Our Clients Say About Us
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"I lost 48 pounds while gaining strength, confidence, and the discipline to live a healthier life. Nick genuinely cares about every client's success."
Michelle
What Our Clients Say About Us
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"Working with Nick helped me lose 145 pounds, eliminate nine chronic medications, and completely transform my health. He truly changed my life."
Holly Varga
What Our Clients Say About Us
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"I lost 27 pounds, improved my fitness, and completely changed my lifestyle. Nick's coaching challenged the myths I'd believed for years."
Tim Vahle